WOD
1/2 Burpee Tabata
20 Box Jumps
30 Medball Cleans
40 Renegade Rows (25/15)
50 Abmat Sit-Ups
1/2 Air Squat Tabata
WOD
1/2 Burpee Tabata
20 Box Jumps
30 Medball Cleans
40 Renegade Rows (25/15)
50 Abmat Sit-Ups
1/2 Air Squat Tabata
Go CrossFit Parsippany is located within goPerformance & Fitness – Parsippany (goParsippany). goParsippany is Morris County’s elite hybrid fitness facility, located in Parsippany, NJ.